Heather Graham, 56, reveals 'torture' procedures she uses to maintain youthful appearance

"Some of those laser treatments are torture," she said. "Like, an hour and a half of your face getting blasted."

In addition to lasers and other procedures, Graham said she maintains a balanced diet, gets 10 or 11 hours of sleep and practices yoga as a way to stay fit and manage her stress, calling it "so cathartic."

She explained that as she got older her approach to wellness and beauty has become about balance, adding she has stayed away from any invasive plastic surgery because she doesn't "want to look freaky" and that her "goal is to look natural."

"I feel like some people get facelifts and they just kind of end up looking like… I mean, there are people that get it, and it's good. But I just don't want to be one of those people that got it and look freaky," she said. "But I don't know if [when] I got older, I wouldn't completely rule out. Who knows, in the future."

One of the photos showed her standing on the beach in a white bikini which she paired with a sunhat and black sunglasses, and in others she's sporting red, black and white bikinis.

"You look just as great in your 50s as you did in your 20s