Jennifer Aniston shares the surprising secret that keeps her looking youthful at 56

Aniston, who has been open about her diet and exercise regimen, is now opening up about the beauty routine that has left the 56-year-old actress looking anything but.

She added, "But I think it all starts with how we love our bodies and love where we are."

Aniston admitted that she does maintain her looks with the "good stuff."

"I'm not going to say I don't get the facials and the lasers and all that good stuff," she explained. "I mean, I'm maintained. I'm not going to just go down and let these gray hairs take over."

"So it's perspective, and also knowing that this is our one body," she added. "It's a mindset."

For the "Friends" star, her "cheat meal" is typically Mexican food. "Or a cheeseburger or pizza or pasta - all that stuff."

"That's not true at all," she explained. "You can actually have gain with no pain."